This 1945 War Department training film advises servicewomen on best practices for fitness and health. These include attention to nutrition, exercise, rest, and relaxation. Numerous issues regarding menses and menopause are detailed and explained, as well as prevention of disease, care of the feet, proper posture and walking, dental health, personal hygiene, hairstyling, make-up, and clothing.
The National Library of Medicine believes this item to be in the public domain. (More information)
Black and white
Received: (date unknown) as a donation from U.S. Air Force.