U.S. Department of Health & Human Services

NLM Digital Collections

Sure methods of improving health and prolonging life, or, A treatise on the art of living long and comfortably by regulating the diet and regimen: embracing all the most approved principles of health and longevity and exhibiting the remarkable power of proper food, wine, air, exercise, sleep, &c. in the cure of chronic diseases, as well as in the preservation of health and prolongation of life : to which is added the art of training for health, rules for reducing corpulence, and maxims of health for the bilious and nervous, the consumptive, men of letters, and people of fashion : illustrated by cases