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Texas. Department of Health. United States. Department of Health and Human Services. Arthritis Foundation. Centers for Disease Control and Prevention (U.S.)
Black and white poster showing a woman standing beside a bike with a brick road in the background. The poster explains that 30 minutes of physical activity three days a week can help combat the pain of arthritis. Going for a walk, riding a bike, dancing, washing the car, and raking leaves are only some of the examples of physical activity.
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