Burgundy poster with multicolor lettering. Title at top of poster. Visual image consists of three color photo reproductions, each of which shows a balanced meal. Text in the photos suggests that each meal has a role and that all of them together constitute a balanced diet. A color-coding system is outlined below the photos. Each of four major food groups receives a color and then colored dots are used to indicate how many servings of each group is appropriate. A spikey yellow circle on the right side of the poster indicates that water is the only necessary beverage. Publisher logo in lower left corner, note in lower right corner.
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